PURE FORM
What sets The Core Club apart is our commitment to personal connection. Every class—whether private or in a group—is shaped with your goals and comfort in mind. We’ve created a space that’s welcoming, supportive, and ego-free, where you can show up exactly as you are.
Move with purpose. Reset with ease. Feel like you again.
Intentional movement designed for women balancing life, ambition, and wellness.
Build strength, flow with confidence, and create the life you deserve , one class at a time.
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Sundai Olive offers movement that feels as good as it looks. Each class is designed to help you strengthen, sculpt, and reset through intentional, mindful Pilates. From grounding mat flows to dynamic sculpt sessions and reformer-inspired workouts, you’ll find a rhythm that meets you where you are. Whether you have 10 minutes or 40, every session helps you reconnect with your body and your peace. This is movement made for real women who want results, balance, and a deeper sense of self.
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From 7-day resets to 30-day transformations, every program is a new beginning. Designed to sculpt your body, sharpen your focus, and help you stay consistent. Expect rhythm, results, and routines that actually last.
The Strong Start (10-Day Challenge)
A reset for your body and mind. Build consistency with short, powerful workouts designed to reintroduce movement into your daily routine.The 30-Day Sculpt Flow
Transform your strength, endurance, and confidence. Each week targets a different body focus to help you tone, strengthen, and feel unstoppable.The 7-Day Core Reset
A quick yet transformative challenge centered around rebuilding your core strength and improving posture, perfect for a busy lifestyle. -
On Your Time
Stream anytime, anywhere, no commute, no pressure, just results.Rooted in Real Wellness
Movement that feels good and fits your life, no extremes, no perfection, just balance.Designed for Women Who Do It All
Classes built for real schedules, real bodies, and real results.
BENEFITS OF PILATES
Pilates isn’t just about moving your body, it’s about showing up for yourself, finding your flow, and making wellness feel like a lifestyle. At Sundai Olive Pilates, we keep things elevated but never too serious, because feeling good should always look good too.
1:1 CLASS
Your body, your pace, your vibe. These personalized sessions are all about helping you move with confidence and reach your goals, one intentional flow at a time.
Virtual Classes
No studio? No problem. Bring the energy of a live class straight to your home (or hotel room). Move with me from anywhere in the world.
ON DEMAND Workouts
Press play and move whenever you want. These guided workouts fit into your day effortlessly—think of it as your wellness on your own terms.
WHY YOU’LL LOVE IT HERE
01EXPERT INSTRUCTORS
All sessions are led by certified, highly experienced instructors who prioritize proper technique and personalized guidance to help you feel confident and supported.
02FLEXIBLE SCHEDULING
Choose what works best for you—whether it's in-studio 1:1, energizing group classes, or convenient on-demand access, your practice fits your life.
03ALL LEVELS WELCOME
Whether you're just starting out or returning to Pilates after years, our sessions are thoughtfully designed to meet you where you are and help you progress safely.
04MIND-BODY FOCUS
We go beyond just fitness—each session is crafted to align body and breath, helping you build strength, relieve stress, and feel more connected overall.
The Sundai Olive Edit
Elevate your wellness routine with curated essentials I personally use and love. From Pilates props to skincare, supplements, and mindful lifestyle tools,each piece is chosen to help you look good, feel balanced, and move with intention.
THE PILATES SHOP
JOIN OUR INTRO CLASS
JOIN OUR INTRO CLASS
FAQ’s
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Your membership gives you unlimited access to our in-studio group classes, online on-demand sessions, and discounted rates for private 1:1 sessions. Plus, enjoy exclusive member perks like early access to new classes and special promotions.
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Yes, you can cancel your membership anytime. We offer flexible month-to-month memberships with no long-term commitment. Simply reach out to us, and we'll assist you with the cancellation process.
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We recommend booking your classes in advance to secure your spot, especially for our popular group sessions. You can easily reserve your space through our online booking system or app.
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Once you’re a member, you’ll receive exclusive access to our growing library of on-demand classes. Simply log in to your account to start streaming anytime, anywhere.
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Yes! We offer discounts on 6-month and annual memberships. The longer your commitment, the more you save! Check out our pricing page for more details.
The Journey to your Health & Fitness Goals
Move with purpose. Reset with ease. Join the Sundai Olive membership and make wellness your lifestyle.
Tier 1
$100
Online Course Only
Tier 2
$200
Online Course +
Virtual Support
Tier 3
Sundai Olive hosted a luxury wellness event in Buckhead where thirteen women gathered for a guided mat Pilates session, B12 shots, curated PR bags, and discounted lymphatic drainage massages. This wellness experience, created in collaboration with The Tox Buckhead and The Ritual, offered a soft, intentional reset focused on movement, self care, and community.